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Our Classes

Discover the transformative power of our specifically designed movement classes tailored for those navigating the challenges of Multiple Sclerosis.  Led by experienced instructors with a deep understanding of MS, these sessions are crafted to enhance flexibility, balance, and overall well-being. Embrace a supportive community where each movement is a step towards empowerment and a celebration of strength. Join us in fostering a healthier, more resilient tomorrow!

  • Join us for a rejuvenating journey towards improved health and well-being!


    1 hr

    FREE
  • Together we will gather in our cycle space and zoom into the dynamic world of MS-Just Keep Moving


    1 hr

    FREE

Want to sponsor a movement class?

Your support can make a life-changing difference for someone with MS.

Help us provide accessible, therapeutic movement classes today.

MS-Take Charge Logo. A logo featuring bulky letters symbolizing the fatigue and heaviness of living with MS. The angled design reflects the daily uphill battle faced by individuals. The fragmented font serves as a visual metaphor for the breakdown of myelin, illustrating the challenges in nerve signal transmission, while emphasizing the power to proactively take charge of health and well-being.

MS-Take Charge, Inc. is committed to fostering an inclusive and diverse environment. We do not discriminate on the basis of race, color, national origin, gender, gender identity, sexual orientation, religion, age, disability, or any other protected status under applicable federal, state, or local laws. We strive to create a welcoming and respectful atmosphere where everyone has the opportunity to participate and contribute, free from discrimination or harassment. Our policies and practices reflect this commitment to non-discrimination in all aspects of our work, including employment, services, programs, and interactions with our community.

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